Debbie Jeffrey Counsellor
Counselling in Warringah

Feeling, thinking, talking therapy wondering about whether you "need" counselling can be pretty stressful in itself. Debbie also works with the victorian child welfare organisation, ozchild. She has also trained with dan hughes in ddp, and is a drumbeat trainer. Tik was developed at the university of melbourne, & has been very soundly researched (see www.tuningintokids.org.au). Debbie is a mental health nurse (credentialed); she has a master of social health and a graduate diploma of counselling. Tik is a new program based on emotional intelligence, teaching parents parents & carers how to better understand their children & to help their children begin to understand & regulate their emotions. She regularly runs parenting classes - the "tuning in to kids" program - at the lotus centre in harbord. She has a special interest in dbt (dialectical behaviour therapy) with adults; in working with adoptive parents and foster carers; & with children with attachment &/or trauma problems. She has over 20 years experience working in mental health, with many different kinds of people. It's about talking, mental health nurse, listening and being listened to. Debbie is an experienced counsellor, thinking, feeling, parent educator and trainer. Debbie's approach to counselling is that while there's some talking, counselling is also about becoming aware of how you're thinking and feeling, how that's affecting your life - & being helped to do that in a safe way. When you've developed an awareness it becomes easier to problem-solve - if that's what you want to do - & a counsellor can help & support you through that process. Her rooms are at the lotus centre in harbord (freshwater), nsw.

We are a aware community of unique practitioners, united in our purpose to present our expertise and services to clients. We encourage small professional business owners and aim to yield a community of like minded practitioners in a mutually supportive environment. We yield co working space and meeting rooms, with marketing encourage for your insignificant business. We aim to produce tall quality co busy space with all office equipment and amenities required to run your trivial business. Each practitioner is an independent business owner who benefits from our center by being portion of a larger community.

Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. By reducing stress and anxiety you can improve sleep, lower blood pressure, amplify energy, balance and stabilize the body and comply to improve chronic health issues. Learn skills to diminish and manage stress and anxiety for lengthy term health improvement. Hypnosis has been very effective for treatment many of my clients with phobias. Hypnosis can gently change the thoughts and belief’s to bring the desired change. Calm Birthing is a spontaneous process that your body understands how to do. As the stress and pain enlarge more stress hormones (catecholamine) are released which cycles back to enlarge her pain and fear. Hypnosis is a spontaneous state which uses the subconscious obey to overcome fear and pain. Find out more about how to improve yourself, appreciate your life more, achieve goals, be more thriving and live the life you want. It’s the body’s way of communicating that something has changed. When we perceive pain, whether it be a painful emotional situation or a painful physical state, we tend to realism our expectation of pain. Instead, it indicates that our minds have the power to influence the experience of our bodies. Active with counseling students and suited counselors to support their ongoing development and emotional healthy being in their labor with clients. Create a well balance between caring for others and yourself. Enjoy some time out for you and do something you love. Baby’s children’s beginning help course (for parents). Physical: Spontaneous fertility and childbirth, pain control, promote healing, improve chronic health conditions, ABS, help body to battle cancer or manage chronic illness, improve exempt function, improve stress related physical ailments or health fears phobia’s. During hypnosis, your body relaxes and your thoughts become more focused. Feel anything in your body? Mindful relationship therapy is diverse to other couples counseling. Often we are listening to form a response. However, our emotional experiences are not problems, they are simply experiences. Manage stress or anxiety more effectively. What can I expect from an Energy Healing session?.